People seek therapy for many reasons, including mental health issues, difficult life events, and relationship challenges. The focus may be on something current, or that’s happened in the past.

I offer a supportive space to explore whatever you would like to bring. Frequent themes include:

• Low mood / depression, anxiety, eating problems and other kinds of mental health conditions

• Bereavement

• Loneliness

• Feeling you have lost your way

• Relationship communication breakdowns, conflicts, and boundaries 

• Low self-esteem

• Neurodivergence

• Gender identity and/or sexuality*

• Body image issues

• Abuse

• Workplace difficulties

• Disability

• Trauma

• Substance use

• Fertility, pregnancy and loss, parenthood

This is not an exhaustive list but rather an illustration of the diverse array of topics that arise in the therapeutic encounter.

*My work is LGBTQIA+ affirming. I do not support pseudoscientific practices such as ‘conversion therapy’.